Group Analysis is a method of group psychotherapy originated by S.H. Foulkes in the 1940s’. It combines psychoanalytic insights with an understanding of social and interpersonal functioning. There is an interest, in group psychotherapy, on the relationship between the individual group member and the rest of the group resulting in a strengthening of both, and a better integration of the individual with his or her community, family and social network.

Deriving from psychoanalysis, Group Analysis also draws on a range of other psychotherapeutic traditions and approaches: systems theory psychotherapies, developmental psychology and social psychology. From this emerges a powerful psychotherapeutic technique. Group Analysis also has applications in organisational consultancy, and in teaching and training. Group Analysts work in a wide range of contexts with a wide range of difficulties and problems.

Group Analysis (or group analytic psychotherapy) is an established form of group psychotherapy based on the view that deep lasting change can occur within a carefully formed group whose combined membership reflects the wider norms of society. It is based on the principles developed by S.H. Foulkes in the 1940’s and is rooted in psychoanalysis and the social sciences.

In a typical psychotherapy group, a process evolves from which everyone gains at the same time. A stimulating interaction between group members becomes the focus of treatment and therapeutic work so that understanding group interactions, conversations and events becomes a powerful way of learning about the self. Any fears that it will be too difficult to talk about your problems in the group soon disappear in the animated and helping atmosphere of the group. Sharing feelings and experiences in an intense, lively and supportive group creates an atmosphere in which mutual confidence and support can develop.

Past patterns of attitudes, feelings and behaviour then appear in the group and analysis and thought about these patterns opens the path of growth and development. Group members see themselves through the eyes of others. They gain new insights about themselves and learn about themselves and others through the work others do in the group to gain insight about their behaviour and relationships. Deep and lasting change can thus occur and the effects of traumatic life experiences can be resolved.

Personal issues are explored in an atmosphere of trust and confidentiality. Through the relationships that develop within the group a living demonstration is provided of how past patterns of behaviour can reproduce themselves in the present and block growth and creativity. Analysis of this process opens the way for change. A typical group consists of up to eight people meeting weekly or twice weekly with a conductor. Most groups are of mixed gender although some single sex groups are available.

The therapeutic group also provides a nurturing environment within which it becomes possible to recover from traumatic life experiences such as loss. Other therapeutic experiences arise from the opportunity to see oneself through the eyes of others and to participate in the therapy of other group members. Everyone uses the group differently, and at his or her own pace.

It is not uncommon for people to feel some reluctance to join a group. Experience has shown, however, that group members do make dramatic changes in their life and relationships in a group, partly through the therapeutic effects that result from seeing themselves in the eyes of others, and partly through the opportunity to participate in the therapy of other group members. Group analysis is applied to a variety of problems and life situations. Anxiety, depression, interpersonal difficulties and low self-esteem are typical problems for which a group might be recommended. It may also be helpful to those who suffer from the effects of loss, or from psychosomatic conditions. However, group analytic psychotherapy does not only address traumatic life experiences but is also concerned with uncovering the undeveloped aspirations and creativity of group members.

Group Analysts can offer individual treatment with a view to preparing the patient for entry to the group so that they are ready for the experience.

Starting Group Analysis

Groups generally meet once a week for one and a half hours but this may vary. They have a slowly changing membership of up to a maximum of eight participants.

As a prospective group member you are asked to come for an assessment. This is to determine whether group analysis is a suitable type of therapy for your needs. There may then be a period of waiting until a suitable vacancy becomes available. If this is the case you can choose to have some individual sessions until you join the group.

Group Analysis, affecting as it does the deepest levels of the personality is not a rapid therapy, and you can expect to be in the group upwards of a year.

Group meetings are confidential and members are asked not to meet each other outside of the group.